One of the lasting impacts of our first Whole30 (you can read about that here) is a complete change to our breakfast habits. No longer do we grab those carb heavy breakfasts of yore. No more cereal. No more bagels. It’s eggs all the way baby. Some Whole30-ers complain about having eggs for breakfast everyday, but that’s not a thing in our house. How can you complain when there are so many ways to change them up? Whatcha’ Got Omelette is always a favorite (make it without cheese and use almond milk in place of cow’s milk), but how about something new? Sweet and salty Butternut Squash Prosciutto Hash topped with yolky fried eggs. Yes, please.
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Butternut Squash Prosciutto Hash
I know that Butternut Squash Prosciutto Hash sounds too complicated for a harried work morning. However, with a little bit of meal prep the night before to prepare the squash and onion it can be a fairly quick morning meal. In addition, I make it even faster by using frozen butternut squash.
It’s also a meal that doesn’t require constant attention, so you can step away for a minute or two to do other morning tasks. I usually get it started and then begin working on packing lunches.
Easy Breakfast
A little bit of meal prep makes this a breeze to prepare. I dice up an onion as I am making dinner. Then in the morning, I can just start heating the oil and throw the onions in to soften. After about two minutes, add your diced squash. Heat 3-5 minutes more. A cover will help the squash steam a little faster.
Toss in the prosciutto to heat. This should take about another 3 minutes or so. Be careful not to overcook the prosciutto as it can become tough.
Fry up some eggs either in a separate frying pan or make 4 little wells and crack an egg into each one.
Whole30 Breakfast
This is a great Whole30 breakfast with just a few ingredients. And it is so yummy. So, if you’re looking for additional Whole30 Breakfast ideas, check out my Spinach and Artichoke Sausage Egg Bake or One Week of Whole30 Meals with links to other great recipe ideas for all your meals.
Butternut Sqaush Prosciutto Breakfast Hash
Ingredients
- 1 medium sweet onion diced
- 1 tbsp olive oil
- 10 oz frozen diced butternut squash about 2 cups fresh
- 4 oz diced prosciutto
- salt & pepper to taste
Instructions
- In a skillet with a lid, heat the oil and saute the onion until it begins to get soft, about 2 minutes.
- Add the diced squash. Cover and allow to cook for about 3-5 minutes. Stirring occasionally until it starts to soften. This will happen more quickly with frozen squash than fresh.
- Add prosciutto and cook until heated through. Try not to overcook the prosciutto because it can become tough.
- Top with fried eggs.